Lift
Calm, inclusive personal training without gym pressure
About
What to expect
A private LGBTQ+ friendly and neurodivergent-affirming personal training studio in New Islington.
Lift Yourself Confident is a private personal training and nutrition studio led by Ray Loakes. It offers one-to-one, partner and small-group training, nutrition support, physiotherapy and online wellbeing services. The studio promotes a calm, supportive environment without loud music, bright lights or pressure, with coaching adapted to individual needs. Services are for adults aged 18 and over and are available by appointment.
Practical
Location and details
private training environment
no loud music
no bright lights
neurodivergent-affirming coaching
training adapted to individual needs
Community
Values and focus
@liftyourselfconfident
Organiser
Lift Yourself Confident
This listing is associated with Lift Yourself Confident.
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